![](https://static.wixstatic.com/media/356d0cee84164a4cb8304d44630a7ea6.png/v1/fill/w_1920,h_1080,al_c,q_95,usm_0.66_1.00_0.01,enc_avif,quality_auto/356d0cee84164a4cb8304d44630a7ea6.png)
Information links
Information links
Diet and supplements
It is important to remember that tortoises need a variety of plants to stay healthy.
This is just an example of some of Molly's favourite plants. There are many more in the printable lists and on TheTortoiseTable site
![plantain](https://static.wixstatic.com/media/90f2f4_33557d7551ec4cea93bc1461f3cbf896~mv2.jpg/v1/crop/x_129,y_0,w_382,h_480/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/plantain.jpg)
Ribwort Plantain
a good everyday feed containing calcium.
![dandelion](https://static.wixstatic.com/media/90f2f4_0a912608191a47dcb0630b5dc1538668~mv2.jpg/v1/fill/w_280,h_185,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/dandelion.jpg)
Dandelion
A favourite food, flowers and leaves, as part of a varied diet. It makes them wee, which is good for flushing out the system but not too much.
![bittercress](https://static.wixstatic.com/media/90f2f4_c483b8c14d0a45cca15b1189aeab0878~mv2.jpg/v1/crop/x_0,y_781,w_3000,h_3771/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/bittercress.jpg)
Bittercress
feed in moderation,a member of brassica family so contains goitrogens which interferes with absorbtion of iodene
![Campanula](https://static.wixstatic.com/media/90f2f4_82faca51805e42ef8b8273bbf9d10043~mv2.jpg/v1/fill/w_280,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Campanula_portenschlagiana_A.jpg)
Campanula
A good everyday feed. It will grow all year round once established.
![nasturtium](https://static.wixstatic.com/media/90f2f4_fc8cfb26e0474a3680e37315a6de5174~mv2.jpg/v1/crop/x_282,y_0,w_636,h_800/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nasturtium1.jpg)
Nasrurtium
A moderate feed.
Grow from seed
![nekton-msa-](https://static.wixstatic.com/media/90f2f4_56b7ff21d7394c1cabc93e270d00a9ca~mv2.jpg/v1/crop/x_102,y_0,w_795,h_1000/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nekton-msa-80g-free-post-7726-p.jpg)
Nekton Msa
Calcium and vit D
Tiny pinch on food twice a week, for shell health
![broad plantain](https://static.wixstatic.com/media/90f2f4_84a9a4d863a54b4c8bea1f45145ac82d~mv2.jpg/v1/crop/x_171,y_0,w_403,h_507/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/broad%20plantain.jpg)
Broad leaf Plantain
A good everyday feed contaning calcium
![SowThistle(Smooth)](https://static.wixstatic.com/media/90f2f4_1dc6d39f73fe4a57aed5c93fd1b26c9a~mv2.jpeg/v1/crop/x_0,y_36,w_580,h_729/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/SowThistle(Smooth)_DSC07766p1.jpeg)
Sowthistle (prickly & smooth)
A good regular feed flowers and leaves
![dog violet](https://static.wixstatic.com/media/90f2f4_8302c3a7c29e4541b57246811c99a07b~mv2.jpg/v1/crop/x_0,y_781,w_3000,h_3771/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/dog%20violet.jpg)
Dog violet
A safe feed, similar to viola and pansy.
![mallow](https://static.wixstatic.com/media/90f2f4_4de6a1f387864af0a342e210d2c7a2e3~mv2.jpg/v1/crop/x_30,y_0,w_191,h_240/fill/w_267,h_336,al_c,lg_1,q_80,enc_avif,quality_auto/mallow.jpg)
Mallow
A good everyday feed, Molly only likes the flowers though.
![forgetmenot](https://static.wixstatic.com/media/90f2f4_8addb15f52fd4e878ce145e79abb0a5e~mv2.jpeg/v1/crop/x_188,y_0,w_424,h_533/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/forgetmenot.jpeg)
Forget me not
A good feed early in the year.
Grow from seed, self seeds.
![cuttlefish](https://static.wixstatic.com/media/90f2f4_3c9fe66ed3154fb1a7063600bf999125~mv2.jpg/v1/crop/x_0,y_23,w_612,h_769/fill/w_280,h_352,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/tort%20cuttlefish.jpg)
Cuttlefish bone and calcium flour
both are rich source of Calcium and should be freely available
TTT website has a searchable database and links to books and PDFs containing a wide variety of edible plants and a whole lot of other useful info
![loader,gif](https://static.parastorage.com/services/santa-resources/dist/editor/imageUploadToStage/loader_600x600.gif)
More information can be found on
an excellent way to identify safe plants for tortoises. Bear in mind, different species have different dietary requirements. Molly is a Mediterranean tortoise ( not a fruit eating species )
Also Linda Kings book-Edible plants for Tortoises in the UK.